Welsh Cawl Recipe on Food52 (2024)

One-Pot Wonders

by: Claudia M. Caruana

March17,2021

5

4 Ratings

  • Prep time 25 minutes
  • Cook time 2 hours 30 minutes
  • Serves 4
Author Notes

Sometimes called lamb and root vegetable soup, "cawl Cymreig" as it’s known in Welsh, is the traditional dish served on St. David’s Day, March 1, a holiday celebrating the patron saint of the tiny country. The day is celebrated with parades, special programs, and placing a daffodil and a leek (the national flower and vegetable, respectively) in your cap. St. Patrick’s Day (and its ubiquitous corned beef and cabbage) usually get major food-attention in March, but it is high time for St. David—and cawl—to be in the spotlight. There are probably as many variations of this dish as there are cooks who make it: Some families will use a small rutabaga, turnip, or shredded green cabbage instead of parsnips. It typically involves celeriac, which is at the end of the season now; celery, though not the same vegetable, but slightly similar in flavor, often is substituted. If your grocery store or butcher doesn’t have boneless lamb shoulder or stew meat (or if you don’t like lamb!) substitute with 3 to 4 pounds boneless beef flank steak.

Some slice the meat and eat it and the soup separately; others ladle the sliced lamb in soup bowls with the soup and enjoy it as a stew. Cawl traditionally is served with hearty bread and sometimes crumbly Caerphilly cheese. When there are leftovers, they are great the following day. —Claudia M. Caruana

  • Test Kitchen-Approved

What You'll Need

Ingredients
  • Stock
  • 2-3 poundsboneless lamb shoulder (in one large piece) or lamb stew meat
  • Kosher salt and freshly ground black pepper
  • 2 tablespoonsextra virgin olive oil
  • 1 large white or yellow onion, diced
  • 2 large or 3 small shallots, diced
  • 4 cupslow-sodium vegetable stock
  • 4 cupswater
  • 2 tablespoons(heaped) diced soup greens (or 1 small carrot, halved, and ½ bunch parsley)
  • Stew
  • 3 large peeled Russet potatoes, sliced 1/2-inch thick
  • 3 large carrots, sliced 1/2-inch thick
  • 2 parsnips, peeled, sliced 1/2-inch thick
  • 1 small celeriac bulb, peeled and diced, or 4 celery stalks, sliced 1/2-inch thick
  • Kosher salt and freshly ground black pepper
  • 2 large or 3 small leeks (white and green parts), washed well and sliced 1/2-inch thick
  • Fresh parsley, roughly chopped, for serving
  • Hearty bread, for serving
  • Caerphilly (or English cheddar) cheese, for serving
Directions
  1. Season the meat all over with salt and pepper. Set aside.
  2. In a large stockpot, sauté the onion and shallots in the olive oil over medium-high heat until they start to brown, 5-10 minutes. Add the meat and sauté for approximately 10 minutes.
  3. Add stock and water, plus the diced soup greens (or carrot and parsley).
  4. Bring to a rapid boil, then reduce heat and simmer for approximately one hour, or until the meat is tender and cooked through (registers at least 145ºF with an instant-read thermometer). Remove the pot from the heat (removing and discarding carrot and celery). Transfer to a lidded container, or cover the pot and refrigerate for 8 hours, or overnight.
  5. Use a spoon to skim the solidified fat from the surface of the stock and discard. Place the meat and stock in a large stock pot (or, if you chilled in the stock pot, simply place it back on the stove) with the peeled and sliced potatoes, carrots, parsnip, and celeriac.
  6. Bring the mixture to a rapid boil over medium-high heat, then reduce heat to simmer for 15 minutes. Stir in the leeks, then continue to simmer for another 15 to 25 minutes, or until the vegetables are tender. If the stock seems to be drying out, add additional water.
  7. Stir in the leeks during the last 15 minutes of simmering.
  8. If using boneless lamb shoulder (or flank steak), remove the meat from the pot and slice to desired thickness.
  9. Ladle the stew into bowls along with the sliced meat; if using stew meat, simply ladle into bowls. Top with parsley and serve with bread and cheese if desired.

Tags:

  • Soup
  • Stew
  • Welsh
  • Celery
  • Leek
  • Onion
  • Parsnip
  • Lamb
  • Potato
  • Olive Oil
  • Shallot
  • Parsley

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1 Review

Tonopah March 6, 2022

First, there’s a mistake in the recipe. It doesn’t say to use celery in the broth, but then it says to “remove celery”. No biggie. Second, I wasn’t sure about the two step process. I felt bad removing all that good stuff from the stock but it was absolutely worth it. Delicious deep flavor and the lamb was so tender. I served it with a good English Cheddar and made Bara Brith (Welsh Tea Bread) to go with it. I will make this again and again.

Welsh Cawl Recipe on Food52 (2024)

FAQs

What is Welsh cawl made of? ›

Cawl is a hearty stew made of meat and any vegetables available. There are many recipes often handed down through the family and vary from town to town throughout Wales. Here is Dudley Newbury's traditional style recipe to try out. The dish is also known as 'lobscows' in areas of North Wales.

How do you thicken a cawl? ›

Season with salt and pepper. Finally add the shredded leeks and just before serving throw in the roughly chopped parsley. You can thicken the cawl if required with a paste made with flour and water or fine oatmeal.

What is a cawl in English? ›

Cawl (pronounced [kaʊ̯l]) is a Welsh dish. In modern Welsh, the word is used for any soup or broth; in English, it refers to a traditional Welsh soup, usually called cawl Cymreig (literally 'Welsh soup') in Welsh.

What is a traditional Welsh lobsgows? ›

Lobsgows (also known as 'cawl') is a traditional Welsh dish and a staple for farmers. It's a slow-cooked stew of meat, vegetables and potatoes, simmered in stock until flavourful. Serve with homemade bread slathered in butter! Heat a large heavy-bottomed pan, then seal the lamb or mutton in olive oil.

What is the national breakfast of Wales? ›

A typically traditional Welsh breakfast consists of bacon, eggs, laverbread and co*ckles. Welsh tea, traditionally a late afternoon ritual, would consist of bara brith, 'speckled bread', a sweet fruit bread and Welsh cakes.

Is it better to thicken stew with flour or cornstarch? ›

this is the easiest hack for thickening soups stews sauces and it does it instantly. instead of a roux or flour use cornstarch or arrowroot . equal parts water to cornstarch and arrowroot. mix that up and then you add it to simmering sauce or whatever.

How long does cawl last in the fridge? ›

The Cawl will be fine to eat for 24hrs but is best eaten within 18hrs. If eating the next day you might need to add some water with lamb stock added to thin.

Where did Cawl originate? ›

Cawl is a Welsh dish. It was traditionally eaten during the winter months in the south-west of Wales. Today the word is often used to refer to a dish containing lamb and leeks, but historically it was made with either salted bacon or beef, potatoes, carrots and other vegetables.

How do you pronounce cawl in Welsh? ›

Cawl, pronounced 'cowl' - classic Welsh pheasant stew.

Why is it called cawl? ›

Dating back to the 14th century, it is said that the word “cawl”, the name of a traditional broth, comes from the Latin calidus, meaning warm. It was essential food to help folks keep warm, and was made from the vegetables traditionally harvested at this time of year - carrots, swedes, leek and celery leaf etc.

What is the Irish version of cawl? ›

The only real difference between a traditional Welsh Cawl and its Celtic cousin Irish Stew is the more broth-like consistency, lack of barley and inclusion of leek, swede/turnip and dumplings in the Welsh version.

What are 5 traditional Welsh foods? ›

Dishes such as cawl, Welsh rarebit, laverbread, Welsh cakes, bara brith (literally "speckled bread") or the Glamorgan sausage have all been regarded as symbols of Welsh food. Cawl, pronounced in a similar way to the English word "cowl", can be regarded as Wales' national dish.

What color eyes do Welsh have? ›

Brown and hazel eyes are more common in Wales (and western/southwestern Britain) than elsewhere in the country.

What is special about Welsh lamb? ›

Welsh Lamb is bred by generations of families on the abundant grasslands of Wales and it is the finest lamb available today as it is known for its sweet and melting texture. This premium quality meat offers the best flavour and tenderness, which is why it is so popular not only in Wales but abroad as well.

What makes Welsh cakes Welsh? ›

Welsh cakes (Welsh: picau ar y maen, pice bach, cacennau cri or teisennau gradell), also bakestones or pics, are a traditional sweet bread in Wales. They have been popular since the late 19th century with the addition of fat, sugar and dried fruit to a longer standing recipe for flat-bread baked on a griddle.

Why is Welsh lamb so good? ›

Welsh farmers only believe in using the best of everything; the finest grass, sharpest sheepdogs and best kept husbandry secrets.

What is the most traditional Welsh food? ›

Cawl. Dating back to the 14th century, cawl, also known as 'lobscows' in areas of North Wales, is a hearty stew of lamb and seasonal vegetables that is considered to be the national dish of Wales. Usually accompanied by slabs of fresh bread, it's the perfect meal to warm up during a frosty Welsh winter.

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