These Are The Healthy Recipes That Won 2015 (2024)

Here's what our editors and readers loved this year.

by Melissa JamesonBuzzFeed Staff
These Are The Healthy Recipes That Won 2015 (3)

Amy Sefton / BuzzFeed

We recently asked BuzzFeed Life’s editors, writers, and readers to share the favorite healthy recipe they made this past year. Here’s what they said.

These Are The Healthy Recipes That Won 2015 (4)

Amy Sefton / BuzzFeed

1. Sweet Potato Pad Thai

"This was my first time cooking sweet potato noodles. (And admittedly, I totally overcooked them and they turned to mush.) But all of the other good things in this — plus that ridiculously easy Pad Thai sauce — made it the best mush ever. —Rachel Christensen

Recipe here.

2. Quinoa, Feta, and Spinach-Stuffed Baked Tomatoes

These Are The Healthy Recipes That Won 2015 (7)

simplyrealhealth.com

"These were one of my summer staples. They're so easy to put together and super versatile. To make them more filling, I've swapped the quinoa for brown rice and added ground turkey." —Melissa Harrison

Recipe here.

3. Apple & Kale Salad with Creamy Garlic Dijon Dressing

"I love this dressing. You can quickly throw it together in a food processor, it's incredibly rich, and it makes even the chewiest kale irresistible." —Natalie Brown

Recipe here.

4. Whipped Banana Oatmeal with Ground Flax

These Are The Healthy Recipes That Won 2015 (10)

Christine Byrne / BuzzFeed

These Are The Healthy Recipes That Won 2015 (11)

"This recipe is great because you can peel and freeze bananas when they're super ripe and about to rot, and then just have them on hand all the time. As you cook the sliced banana in the oatmeal, it dissolves and not only makes the oats perfectly sweet but also makes them fluffy and more voluminous, which feels really satisfying." —Christine Byrne

Recipe here.

5. Green Lentil Soup With Curried Brown Butter

These Are The Healthy Recipes That Won 2015 (12)

101cookbooks.com

"I can never believe how packed with flavor this soup is. It's also super duper inexpensive to make." —Rachel Christensen

Recipe here.

6. Spaghetti Squash with Bacon, Spinach & Goat Cheese

These Are The Healthy Recipes That Won 2015 (13)

Lauren Zaser / buzzfeed.com

"I am OBSESSED with this recipe, no exaggeration. It made me change my mind about spaghetti squash "pastas" — which I previously thought were an abomination — because it's so damn delicious and easy." —Anna Borges

Recipe here.

7. Tomato & Sausage Soup

These Are The Healthy Recipes That Won 2015 (14)

food52.com

"This is such an easy soup to throw together. I usually just use 1 tbsp of fat in it, and sometimes use regular Italian sausage instead of chicken (though it's higher in fat that way). It's a quick, easy, warm recipe that I can eat for a few days." —Natalie Brown

Recipe here.

These Are The Healthy Recipes That Won 2015 (15)

Amy Sefton / BuzzFeed

8. Spinach, Egg & Rice Bowl

These Are The Healthy Recipes That Won 2015 (16)

budgetbytes.com

"I make this spinach, egg, and rice bowl for breakfast fairly regularly, although I add some broccoli to bulk it up a little more. Healthy, filling, and cheap." —unituna

Recipe here.

9. Baked Salmon with Creamy Avocado Sauce

"Absolutely delicious, and full of protein and omega 3’s. I usually pair it with snap peas and it makes for a filling and nutritious dinner." —Gabrielle S.

Recipe here.

10. Blueberry Cheesecake Frozen Pops

"These blueberry cheesecake popsicles made with cottage cheese are a great snack for a protein pick-me-up, plus there's no added sugar. Just pureed blueberries!" —Erin Plunkett, Facebook

Recipe here.

11. Chicken, Bean & Spinach Soup

"Cost-effective, freezer-friendly, and perfect for those trying to keep both their figure and bank account in check." —Zoraya Smalley, Facebook

Recipe here.

12. Nicoise Salad

These Are The Healthy Recipes That Won 2015 (23)

theviewfromgreatisland.com

"Low-fat tuna, roasted potatoes, and a tangy vinaigrette. Super good, super healthy, and really fun to make. Great for a summer backyard lunch." —Chloe

Recipe here.

13. Easy Chocolate Tofu Mousse

"Fully vegan and full of protein." —Erika & Gabrielle

Video here.

14. Spicy Sriracha Lime Chicken Zoodle Soup

These Are The Healthy Recipes That Won 2015 (26)

peasandcrayons.com

"I just toss in whatever leftover veggies I have in the fridge!" —Jenn

Recipe here.

15. Portobello Pizzas

These Are The Healthy Recipes That Won 2015 (27)

light-travels.co

"The portobello cap makes a nice, meaty base. Top it with some Parmesan cheese and fresh basil and you’ve got yourself some incredible, nutritious little pizza pies." —Carly

Recipe here.

16. Banana Ice Cream

These Are The Healthy Recipes That Won 2015 (28)

Lauren Zaser / BuzzFeed

"You literally just freeze chopped bananas, then blend them in a food processor until they're smooth. It's so simple and tastes as great as actual ice creamminus the added sugar and preservatives." —GoldenZ

Instructions (for a version that also adds a bit of Nutella) here.

17. Curried Yellow Split Pea Soup

"I make this curried yellow split pea soup at least twice a month. It's vegan, full of protein and fiber, and SO incredibly good." —Sarah Schutz, Facebook

Recipe here.

18. Two-Ingredient Pancakes

These Are The Healthy Recipes That Won 2015 (31)

thekitchn.com

"They’re easy, delicious, and all that’s in them is bananas and eggs. They’re perfect for Sunday mornings." —Shealianne

Recipe here.

19. Spaghetti With Vegetarian Lentil Bolognese

"This stuff is amazing." —Daydreaming Dragonfly

Recipe here.

20. Sesame Brown Rice Noodle Salad

These Are The Healthy Recipes That Won 2015 (34)

yummybeet.com

"Packable, pretty, vegan, and gluten-free. And, it has smoked tofu which is addictive AF." —Allison Day, Facebook

Recipe here.

21. Couscous With Caramelized Figs & Lemon Yogurt

These Are The Healthy Recipes That Won 2015 (35)

haapsandbarley.com!COUSCOUS-WITH-CARAMELIZED-FIGS-LEMON-YOGURT

—Amanda Marie, Facebook

Recipe here.

22. Greek Cucumber Noodles with Tomatoes, Olives & Avocado

Kreestm

Recipe here.

23. Slow Cooker Chicken Posole

These Are The Healthy Recipes That Won 2015 (38)

lovebakesgoodcakes.com

"Much better than your everyday chicken soup." –Freefalling

Recipe here.

24. Mini Blueberry & Chocolate Tart

These Are The Healthy Recipes That Won 2015 (39)

cleancheatrepeat.wordpress.com

"Vegan and gluten-free, with no refined sugar." –Cathy926

Recipe here.

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These Are The Healthy Recipes That Won 2015 (2024)

FAQs

What are the three basic guidelines for adapting recipes to make them healthier? ›

By preparing a recipe in a different way or by substituting ingredients, a recipe can be made healthier. Recipes can be altered to reduce or eliminate fat, salt, and unwanted calories in the form of sugar; alternatively, ingredients can be added to increase fiber, thereby making recipes healthier.

What is the best meal to eat daily? ›

What foods are healthy to eat every day? According to the Dietary Guidelines for Americans 2020-2025 , each day you should aim to eat a variety of fruit, vegetables, dairy, grains, and foods containing protein (either plant-based or from lean meats or fish).

What is the healthiest meal for losing weight? ›

Great Food Combos for Losing Weight
  • Power Pairs. 1/15. ...
  • Avocado and Dark Leafy Greens. 2/15. ...
  • Chicken and Cayenne Pepper. 3/15. ...
  • Oatmeal and Walnuts. 4/15. ...
  • Eggs, Black Beans, and Peppers. 5/15. ...
  • Bean and Vegetable Soup. 6/15. ...
  • Steak and Broccoli. 7/15. ...
  • Green Tea and Lemon. 8/15.
Sep 27, 2022

What to eat for lunch to lose belly fat? ›

There are a number of foods that have been shown to help reduce belly fat, including eggs, artichokes, avocado, peanuts and chickpeas. Try to include at least one or a combination of these foods at lunchtime.

Is peanut butter healthy? ›

Peanut butter is a classic treat for all ages. The right kind, enjoyed in moderation, can be a nutritious part of a healthy diet. Peanut butter provides healthy fats, protein, and fiber. It's also rich in vitamins and minerals such as vitamin E, niacin, and magnesium.

What is a one dish meal? ›

One-dish literally means just one pot. And one cooking dish means very little clean up during and after the meal. Saving time on clean up frees even more time to spend as you wish.

How to eat better to feel better? ›

8 tips for healthy eating
  1. Base your meals on higher fibre starchy carbohydrates. ...
  2. Eat lots of fruit and veg. ...
  3. Eat more fish, including a portion of oily fish. ...
  4. Cut down on saturated fat and sugar. ...
  5. Eat less salt: no more than 6g a day for adults. ...
  6. Get active and be a healthy weight. ...
  7. Do not get thirsty. ...
  8. Do not skip breakfast.

What is the healthiest way to cook meat? ›

Grilling, roasting, baking, broiling, steaming, press cooking and slow cooking are some of the healthiest ways to cook meat. And yes, you should avoid deep-frying it. “Avoid marinades and sauces that are high in sugar and sodium,” she adds.

What can I cook in 5 minutes? ›

25 healthy recipes you can cook in 5 minutes or less
  • Pea and broad bean couscous.
  • Fast home-made baked beans.
  • Porridge.
  • Pasta with cherry tomatoes and rocket.
  • Home-made hummus.
  • Smashed avocado and wilted spinach.
  • Cucumber (or potato) raitha.
  • Quick pitta pizzas.

What is the best dinner for night? ›

Here are some healthy dinner ideas:
  • Grilled chicken or fish with roasted vegetables and quinoa or brown rice.
  • Vegetable stir-fry with tofu or shrimp and served with whole wheat noodles or brown rice.
  • Black bean and sweet potato tacos with a side of mixed greens.
  • Lentil and vegetable soup with a side of whole wheat bread.
Jan 23, 2023

What is a mans favorite dinner? ›

No two guys are alike, but most share a love for hearty, full-flavored meals. Burgers and pizza. Meals cooked over fire. Meats made with beer.

What is the healthiest cooked food in the world? ›

The 10 Healthiest Cuisines in the World
  • South Mediterranean (Italian and Greek) ...
  • Korean. ...
  • Ethiopian. ...
  • Nordic Scandinavian. ...
  • Vietnamese. ...
  • Lebanese. ...
  • Thai. Thai cuisine is typically low in saturated fat and is cooked with lean meats. ...
  • Spanish. This cuisine includes a lot of dried fruits and nuts, which are high in fiber content.
Jan 23, 2023

What is the healthiest meat to eat? ›

But to break it down in terms of meats only, and which is the healthiest, here's our list featuring the best:
  • Top overall: Lean cuts. ...
  • Lean cuts of Pork: ...
  • Healthiest: Skinless Turkey Meat. ...
  • Healthiest: Skinless Chicken Breast. ...
  • Healthiest: Flank, strip steak, and 95% lean ground beef. ...
  • Sources:

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