Pining for Pineapple Sage - Recipes Abound (2024)

Pining for Pineapple Sage
by Michele Brown and Pat Stewart of Possum Creek Herb Farm
Originally ran in the May/June 07 issue of The Essential Herbal Magazine
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“Why should a man die whilst sage grows in his garden?”
13th century quote

Salvia elegans in bloom Pining for Pineapple Sage - Recipes Abound (1)Salvia is from the Latin “salvere” meaning to save, to cure or be in good health. The French agreed, calling it “tout bonne” or all is well.

History

The majority of historical information refers to sages in general. However, I see no reason that the notoriety shouldn’t run in the “family”. Romans held sage as a sacred ceremonial herb. It was thought to be beneficial for longevity, wisdom and memory. With a long history as a healing herb, it was said to cure snake bites, eye problems, infection, epilepsy, intoxication, memory loss, worms and intestinal problems? And beyond that, it was considered an aphrodisiac!
Did you know? One superstition was that the plant would thrive or wither according to its owner’s fortune.

Identification

Originating from Mexico, pineapple sage is a tender perennial, growing 12-30 inches tall and 2 feet wide.
Leaf: bright green, in pairs, more pointed than other sages; somewhat soft, fleshy and fuzzy, with pronounced veining underneath. Tinge with red as they mature. Bruising the leaves yields a sweet pineapple fragrance.
Flower: tiny, deep-throated, tubular, two-lipped, scarlet/ruby blossoms on slender green stalks in late summer; tangy, citrus-mint flavor. Loved by hummingbirds and bees.
Seed: tiny, dark brown, ovoid.
Stem: Square, turning woody after the 2nd year.

Cultivation

The plant can be propagated by lifting and separating clumps or taking semi-hardwood cuttings in the spring. The cutting should be striped of half its leaves and planted half the length of the cutting into the soil. Replace woody plants every 4-5 years.
Pests include slugs, spider mites, spittle bugs, root rot and wilt. For companion planting, it is said to improve the growth of carrots, marjoram, strawberries and tomatoes.
Because it is a tender perennial, it requires mild winters, wind and sun protection, weekly watering and temperatures above 30oF.
I have been successful wintering over my pineapple sage by heavy mulching at the end of the season (before the first frost).

Harvesting

Avoid harvesting the first year. Leaves and flowers are harvested fresh. Leaves should be harvested prior to blooming. Unlike other herbs, the flavor intensifies as it dries. Because the leaves are somewhat fleshy, it is prone to mold as it dries. Be sure to dry the herb in a warm, dry place with good air circulation.

Put it to Good Use!
Culinary
Nothing smells any better than the sweet, soft pineapple fragrance that this herb imparts. What poor pineapple sage lacks in impressive history, it makes up in culinary delight.
The leaves can be used to flavor teas, chopped for use in chicken and pork dishes, cream cheese, jams, jellies and fruit salad. Leaves should be added at the end of cooking time. They can stand in for regular sage in almost any recipe. The flowers, with their citrus-mint flavor, can be tossed into salads and teas.
Pineapple Sage Tea
(Spring or bottled water is used so as not to overpower the delicate pineapple flavor with any water-related aftertaste)
1 quart spring water
½ cup packed fresh pineapple sage leaves
3 T honey
1 lemon or lime
Bring water just to a boil and pour over the sage leaves. Stir in honey and lemon or lime juice to taste. Steep tea for approximately 20 minutes. Bring to a boil and then strain into mugs.

Pineapple Sage Pound Cake
1 cup butter, room temperature
1 cup sugar
¼ cup honey (light wildflower or sage preferred)
5 eggs
2 T chopped pineapple sage leaves (small, new leaves have the most flavor)
3 T chopped pineapple sage flowers (optional)
1 t grated lemon peel
4 T well-squeezed, chopped pineapple
1 t baking powder
2 cups flour
Cream butter and sugar until light and fluffy. Beat in honey. Add eggs one at a time, making sure to beat one minute after each addition. Beat in sage leaves, flowers and lemon peel. Stir dry ingredients together and add to butter mixture. Fold these together gently until just blended. Pour into 4 mini loaf pans (6”x3”x2”). Bake at 350oF for 45 minutes. Cool 10 minutes before removing from pan.

Banana Pineapple Sage Smoothie
¾ cup fruit flavored or vanilla non-fat yogurt
1 t honey
1 small banana
1/3 cup skim milk
1 T chopped pineapple sage
½ t ground cinnamon
Combine all ingredients in a blender and process until smooth.

Aromatic/Household
The leaves of pineapple sage may be used in potpourri or sachets. The blossoms are loved by hummingbirds, especially the ruby-throated variety and any other late season stragglers.

Pineapple Sage Face Mask
(for all skin types)
½ cup boiling water
1 T fresh pineapple sage leaves
3 T oatmeal
2 T honey
1 egg white
Pour boiling water over leaves and allow to cool completely. Strain and add oatmeal, honey and egg white. Mix until smooth and creamy. Spread mixture on clean skin and let sit for 15-20 minutes. Rinse well with warm water and pat dry.

Conclusion
Even if it does have to play second fiddle to its other family members, it is in a class by itself in the culinary arena. Just try a sprig in a jar of sun tea. One sip and you’ll be hooked and pining for pineapple sage!

Pining for Pineapple Sage - Recipes Abound (2024)

FAQs

Does pineapple sage come back every year? ›

Pineapple sage is a perennial. However, throughout much of Georgia gardeners typically treat it as an annual. This is because it is susceptible to cold weather. But when mulched during winter, the plant can survive temperatures as low as 5 degrees Fahrenheit.

What is the spiritual meaning of pineapple sage? ›

It was once used In Guatemala and Mexico in purification and religious ceremonies. This ancient tribal tradition involved burning dried pineapple sage to create harmony and spiritual peace. In the perfume industry, the flowers are often dried and used to make pot-pourri.

How often should I water pineapple sage? ›

Quick Guide to Growing Pineapple Sage

Improve your native soil by mixing in several inches of aged compost or rich organic matter. Water regularly for the first few weeks after planting, then only water during a dry spell. Good drainage is essential during the growing season.

What does pineapple sage attract? ›

Butterflies and hummingbirds love to gather nectar from pineapple sage in fall and winter. And you'll love that the leaves smell just like fresh pineapple. It's no secret that most salvia species are great nectar plants for butterflies and hummingbirds.

Does pineapple sage like full sun or shade? ›

Grow pineapple sage in full sun in moist, well-drained soil. Plants will wilt if too dry; leaves will begin to curl up when the plant is dry. Keep evenly moist throughout the season to prevent leaves from dropping.

Do you cut back pineapple sage in the fall? ›

🍍 How to Prune Pineapple Sage. Seasonal pruning is key: spring for growth, summer for freshness, fall for prep. 🌿 Proper cuts at 45-degree angles above leaf nodes promote new growth. Harvesting and shaping benefit both your kitchen and the plant's bloom potential.

What month does pineapple sage bloom? ›

The flowers can grow to be 2 inches long and typically bloom in late summer and through fall (usually from August to October).

What are some fun facts about pineapple sage? ›

Pineapple sage is a hummingbird favorite, blooming in late summer to early fall when food sources may be less abundant. The edible flowers have a sweet, fruity flavor with a hint of mint and spice and smell like pineapple when crushed. They look similar to flowers of Salvia coccinea which are NOT edible.

Does pineapple sage repel bugs? ›

Most people normally think of sage as the herb used when cooking Thanksgiving dinner, but it a wonderful herb that will keep mosquitoes away from your barbeque! Try Pineapple Sage for an extra kick that smells wonderful and the bugs hate.

What are the healing properties of pineapple sage? ›

In antiquity it was burned to purify the environment. The pineapple salvia has various medicinal properties and culinary. In medicine it is used to combat nausea, heartburn, anxiety, and also to reduce blood pressure. In cooking since their flowers and leaves are edible, it is often used as a flavoring and seasoning.

Can you eat pineapple sage raw? ›

Pineapple sage leaves are edible and can be steeped in hot water to make a herbal tea. The flowers are reminiscent of Honeysuckle and make a colourful addition to salads, fruit co*cktails or any garnish. Their vibrant red colour compliments many dishes. They can be sugared and used to garnish cakes or cookie platters.

What to plant with pineapple sage? ›

Grow pineapple sage with other herbs or keep it near pollinator-friendly plants, like coneflower, borage, or calendula. Because pollinators love pineapple sage so much, it's also an excellent companion plant to grow in vegetable gardens to increase pollinator activity and boost harvest yields.

How do you harvest and use pineapple sage? ›

Both the leaves and flowers of pineapple sage are edible and can be harvested as soon as they reach a usable size. After harvesting, pineapple sage can be infused into co*cktails or teas or used as a garnish or salad topper.

How to use pineapple sage for depression? ›

Pineapple sage tea is an excellent health drink, which acts as an anti-depressing agent. One cup of this herbal sage decoction when consumed everyday can control anxiety disorders as well. Recent studies also reveal that having a cup of pineapple sage tea every morning can lower stress levels.

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